Week 12 – The Guillain’s Method, my latest Nutrition experiment

At work we recently welcomed a new member in our team, a tall not very talkative young guy. Although we sit in the same office with 6 other people, I did not have the chance to speak to him in the short time he has been among us, mostly because I did not make the effort this week.

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Week 7 – First feedback from 2017, personal goals for the year & my happiness project!

2016 has been a transition year and for me 2017 is the year I am creating my future. I learned a few weeks back to stop putting so much pressure on myself and weirdly it has worked. I am full of projects but I focus less on the outcome and the source of revenue these activities could bring than on the pure pleasure of trying new things and keeping up with the ones I like. Continue reading “Week 7 – First feedback from 2017, personal goals for the year & my happiness project!”

My Father’s Orange Tiramisu Recipe straight from Italy

I’m not a great cook (I actually I started cooking very recently) but there is one delicious dish that I have been doing for years and it’s my father’s Tiramisu recipe. As mentioned earlier my father is a great Chef in Florence, Italy, so it doesn’t get more authentic than that! Continue reading “My Father’s Orange Tiramisu Recipe straight from Italy”

Week 0 – How I decided to become a nutritionist!

As wrote in my previous post, I started 2016 with the firm idea to take better care of myself. People that have known me for years remember that I could eat basically any kind of junk food without remorse or major impact on my body. But as I grew more conscious of the impact of my daily habits on my body I also knew that it was time to be more careful.

Continue reading “Week 0 – How I decided to become a nutritionist!”