At work we recently welcomed a new member in our team, a tall not very talkative young guy. Although we sit in the same office with 6 other people, I did not have the chance to speak to him in the short time he has been among us, mostly because I did not make the effort this week.
As wrote in my previous post, I started 2016 with the firm idea to take better care of myself. People that have known me for years remember that I could eat basically any kind of junk food without remorse or major impact on my body. But as I grew more conscious of the impact of my daily habits on my body I also knew that it was time to be more careful.